Reflexology Benefits Include Reduction of Stress and Tension.
The body needs time to restore and heal itself. Whether a person falls asleep or not during a treatment, the body goes into a ‘sleep like state’. Fifteen minutes in this state is the equivalent to four hours of sleep, as far as repairing and restoring the body. It is healing on all levels: mind, body and soul.
Reflexology Benefits Include Improved Circulation.
Stress and tension tighten up the cardiovascular system and restrict blood flow. One of the biggest reflexology benefits is that it relaxes the body, allowing the cardiovascular vessels to conduct the flow of blood naturally and easily. When circulation is improved, everything in the body improves.
Reflexology Benefits Include Helping Assist the Body in the Release of Toxins.
The body cleanses itself through the lymph nodes, kidneys, colon and skin. If these are not functioning properly, toxins and waste matter build up. Reflexology relaxes the body causing all the systems to function more efficiently. Including those that eliminate waste products.
Reflexology Benefits us by Balancing the Whole Body.
For the body to be healthy, everything must work together. Just like a car, if one part is not working properly, it affects the performance of the whole car.Reflexology is like a tune up for the whole body. One of the greatest benefits of reflexology is that it helps to bring all the systems (circulatory, respiratory, digestive, elimination, lymphatic, nervous, endocrine) back into balance.