Take Good Care of your Feet

Take Good Care of your Feet

Most people take their feet for granted until they have a blister, corn, callus, wart, bunion, hammertoes, bunions and so much more. It is so important to take care of your feet before problems arise and to treat problems as they present themselves before they limit...
Ways Your Body Benefits From Reflexology

Ways Your Body Benefits From Reflexology

Reflexology was first practiced by the Chinese and Egyptians over 5000 years ago. It is analternative treatment for a variety of health and medical conditions. By merely applying pressure to specific areas of the feet, hands, and ears, the body can be treated. There...
12 Steps to Well Being this 2019

12 Steps to Well Being this 2019

Happy New Year! It is time to take charge of your health! This includes your physical and emotional health. Here are a few ideas to help with your feeling of well being: Breathe….slow exhalation helps relax the body. Eat lots of fresh fruit, vegetables and protein...