Reflexology and Pain Relief

Reflexology and Pain Relief

Reflexology is a complementary therapy that involves applying pressure to certain points on the feet, hands, or ears, which are believed to correspond to different parts of the body. While there is some anecdotal evidence to suggest that reflexology can help alleviate...
How Reflexology can help Headaches

How Reflexology can help Headaches

Do you suffer from headaches that you would like to treat without having to resort to medication? If so, keep reading, as reflexology might be just what you need! What is a Headache?           A headache is “pain or discomfort in the head.  It can occur on one or both...
How Reflexology Can Reduce Anxiety

How Reflexology Can Reduce Anxiety

“I haven’t felt this relaxed in years!” I hear this so often after a client receives a Reflexology treatment. Most people feel some level of anxiety during their life. Some people feel mild anxiety, while others, it can affect their quality of life. Anxiety can cause...