by Lynn Paulhus | Dec 1, 2019 | Reflexology
Here it is almost the end of November and guess what’s going around? It’s cold season and it’s a nasty bug this year. Today I am going to share a few reflexes to work on your feet to boost the immune system. We have reflexes on the bottom of the feet that correspond...
by Lynn Paulhus | Oct 16, 2019 | Reflexology
When it comes to health, it’s good to be in full control of your body. Have you ever thought that the key to staying healthy is hidden in your feet? Well, that might be a surprise, but to those who have done research and studied reflexology, know that this is true. It...
by Lynn Paulhus | Mar 13, 2019 | Reflexology
Reflexology was first practiced by the Chinese and Egyptians over 5000 years ago. It is analternative treatment for a variety of health and medical conditions. By merely applying pressure to specific areas of the feet, hands, and ears, the body can be treated. There...
by Lynn Paulhus | Feb 25, 2019 | Reflexology
Happy New Year! It is time to take charge of your health! This includes your physical and emotional health. Here are a few ideas to help with your feeling of well being: Breathe….slow exhalation helps relax the body. Eat lots of fresh fruit, vegetables and protein...
by Lynn Paulhus | Jan 15, 2019 | Reflexology
he Christmas Season can be a wonderful time of year… or not. Unfortunately, it can be a very sad time for some for many reasons. That is why it is important to take care of ourselves during this time. Having a Reflexology treatment may be just want you or someone you...